{"id":95,"date":"2026-05-22T18:06:06","date_gmt":"2026-05-22T18:06:06","guid":{"rendered":"https:\/\/julieloughman.com\/?page_id=95"},"modified":"2026-05-27T21:53:21","modified_gmt":"2026-05-27T21:53:21","slug":"note-from-the-coach","status":"publish","type":"page","link":"https:\/\/julieloughman.com\/coach\/note-from-the-coach\/","title":{"rendered":"Note from the Coach"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained has-background\" style=\"min-height:12px;background-image:url(&apos;https:\/\/julieloughman.com\/wp-content\/uploads\/2026\/05\/shutterstock_2185377993-scaled.webp&apos;);background-position:0% 0%;background-size:auto;\"><\/div>\n\n\n<h1 class=\"wp-block-post-title\">Note from the Coach<\/h1>\n\n\n<p class=\"wp-block-paragraph\">Welcome to our volleyball program.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This team is about more than volleyball. It is about commitment, accountability, discipline, growth, and learning how to compete for something bigger than yourself. Our goal is to build confident athletes, strong teammates, and leaders who are prepared to succeed both on and off the court.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Volleyball is a demanding sport that requires effort, consistency, mental toughness, and trust in one another. Success does not happen overnight, and it does not come from talent alone. It comes from preparation, communication, discipline, and the willingness to push yourself even when things get difficult.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a program, we will emphasize:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Team-first mentality<\/li>\n\n\n\n<li class=\"\">Accountability and discipline<\/li>\n\n\n\n<li class=\"\">Competitive toughness<\/li>\n\n\n\n<li class=\"\">Positive leadership<\/li>\n\n\n\n<li class=\"\">Continuous improvement<\/li>\n\n\n\n<li class=\"\">Respect for teammates, coaches, and the game<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Players should expect a fast-paced, challenging, and supportive environment where effort matters every single day. Practices will be competitive, conditioning will be demanding, and athletes will be expected to come prepared mentally and physically. At the same time, we believe in supporting one another, building trust, and creating a culture where every player has the opportunity to grow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The standard for this program is not perfection \u2014 it is consistent effort, commitment to improvement, and willingness to compete with heart and purpose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you are returning to the court or stepping into the gym for the first time, we are excited to begin this journey together. The work starts now, and the opportunities ahead are earned through preparation, teamwork, and dedication.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Compete. Grow. Lead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014 Coach Julie<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-5b2e46506f7267bb1a70b7544959ad95 wp-block-paragraph\" style=\"color:#3801f4\">Ready to join us? Complete the interest form <a href=\"https:\/\/forms.gle\/8Rkw6MYKKT9nTEaM7\"><strong>here<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-43a9e31e9276984d78507dacea9e4bdf wp-block-paragraph\" style=\"color:#3801f4\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to our volleyball program. This team is about more than volleyball. It is about commitment, accountability, discipline, growth, and learning how to compete for something bigger than yourself. Our goal is to build confident athletes, strong teammates, and leaders who are prepared to succeed both on and off the court. Volleyball is a demanding [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Note from the Coach - Coach Jlo Volleyball<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/julieloughman.com\/coach\/note-from-the-coach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Note from the Coach - Coach Jlo Volleyball\" \/>\n<meta property=\"og:description\" content=\"Welcome to our volleyball program. 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