{"id":35,"date":"2026-05-21T19:36:44","date_gmt":"2026-05-21T19:36:44","guid":{"rendered":"https:\/\/bgf.cly.mybluehost.me\/website_3760f42d\/home\/"},"modified":"2026-05-27T21:31:41","modified_gmt":"2026-05-27T21:31:41","slug":"home","status":"publish","type":"page","link":"https:\/\/julieloughman.com\/coach\/","title":{"rendered":"Coach"},"content":{"rendered":"\n
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Congratulations to the TMSA Men’s Volleyball Team – Regular season Conference Champions and number one seed for playoffs!<\/h1>\n<\/div>\n\n\n\n
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Join the TMSA Volleyball Team!<\/h3>\n\n\n\n

Are you ready to take your skills to the next level? Join us for an exciting season filled with hard work, teamwork, and growth. Our program emphasizes commitment and determination, ensuring every player is prepared for the challenges ahead. Let’s build a strong volleyball community together!<\/h2>\n<\/div>\n\n\n\n
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Sign Up Now!<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n

Congratulations to the Class of 2026: <\/strong><\/h1>\n\n\n\n

Busra, Wyatt, Meryem, Sauraj, Ekin, and Roshan!<\/strong><\/h1>\n\n\n\n
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Meet the Coach!<\/h2>\n\n\n\n

Hi, I’m Julie Loughman, head coach at Triangle Math & Science Academy in Apex.<\/p>\n\n\n\n

As a coach, mentor, and leader, I believe in building more than just volleyball players \u2014 I believe in building confident, resilient young women. My approach combines accountability, hard work, and competitive intensity with a supportive team culture where athletes are challenged to grow, trust each other, and compete at their highest level both on and off the court.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Our projec<\/h2>\n<\/div>\n\n\n\n
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Important Dates<\/a><\/figcaption><\/figure>\n\n\n\n
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Set Up FIELDLEVEL Profile<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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What It Takes<\/a><\/figcaption><\/figure>\n\n\n\n
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Explore Camps and Trainings<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Summer Training<\/a><\/figcaption><\/figure>\n\n\n\n
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MaxPreps<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"

Congratulations to the TMSA Men’s Volleyball Team – Regular season Conference Champions and number one seed for playoffs! Join the TMSA Volleyball Team! Are you ready to take your skills to the next level? Join us for an exciting season filled with hard work, teamwork, and growth. Our program emphasizes commitment and determination, ensuring every […]<\/p>\n","protected":false},"author":1,"featured_media":50,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"nf_dc_page":"home","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-35","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCoach - Coach Jlo Volleyball<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/julieloughman.com\/coach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach - Coach Jlo Volleyball\" \/>\n<meta property=\"og:description\" content=\"Congratulations to the TMSA Men’s Volleyball Team – Regular season Conference Champions and number one seed for playoffs! 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